Dragon Fruit Nutrition Facts- Dragon Fruit for Hair Loss

Dragon Fruit Nutrition Facts- Dragon Fruit for Hair Loss

Eating dragon fruit supplies men and women with omega 3 fatty acids. These fatty acids help hair to grow at a faster rate. If you have problems with dry scalp or damaged hair, adding more sources of omega 3 fatty acids to your diet should health with these issues.
Since this food does supply some protein to the diet, it helps the body to make iron. This is beneficial to women who may be anemic and have heavy periods. Sometimes hair loss is caused by an iron deficiency.
If you are suffering from hair loss you should try to have omega 3 fatty acid sources at least three times per week.


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